Food Sensitivity Test | US Food Intolerance Test

Food sensitivity tests are necessary if you are experiencing troublesome symptoms each time you consume food. A test could help you identify if you are suffering from food sensitivities. So if you ever were experiencing effects like nausea, headaches, and bloating, you might be one step closer to a solution. That’s the aim for us at US Food Intolerance. To help you one step at a time. We know what it’s like to have an intolerance, which is also known as sensitivity. Simply because your body is sensitive to that food. And we also know what it’s like to alleviate the subsequent symptoms. Read more below to see if you think you might need a food sensitivity test.

What’s involved in food sensitivity tests?

Many people know about food sensitivity and dodgy stomach problems but don’t wholly understand food intolerance tests and what they entail. While they do not completely cure you, they can certainly point you in the right direction. Discovering which foods often cause symptoms associated with food sensitivities will help you assess your diet. One major bonus is that it will undoubtedly make you think about what ingredients are in each food. Worst case scenario, you can eat healthier as a person. You will think twice about microwave meals and processed foods. The reason? You just don’t know what it is in them.

Homemade meals to avoid symptoms of a Food Sensitivity

Once you’ve taken a food intolerance test, our detailed reports explain which foods are likely to cause troublesome symptoms. Many customers have spoken to us about being inspired to cook homemade meals. This is because they know exactly what ingredients are going into their feed. If you control your food, you feel in control of your health. Even if weight loss is your goal, your work in the kitchen is just essential.

What are the benefits of an intolerance test for food?

There are many benefits of a sensitivity test for food. Some of which we have discussed before, but there are almost too many to count. We have tried to explain in this article all the benefits, but you should read all our pieces to understand the full benefits. Not only can eating healthier make your gut health feel a lot better, but it can also help with other aims.

Bloating is a common misconception that you have overate food. That’s not always the case. Sometimes you could eat the smallest meal before a party or a big event, and you’ll feel low because your stomach is bloated. If you’ve got a food sensitivity to an item, then this would explain it. Being bloated can lead to constipation and discomfort. That’s because your body is struggling to digest the food. It is your body telling you that maybe you should stop eating this food.

Intolerance testing report

What to do if your body can’t digest food? That’s what we explain in our food sensitivity testing report. Everybody is unique, and there is no one size fits all regarding food. Just because someone else is allergic or intolerant to dairy doesn’t mean everybody is. That is where you need to be careful. You need a healthy and balanced diet.

So you shouldn’t cut out foods just because someone else has. For example, they may have had a sensitivity test and discovered they may be intolerant to wheat or dairy, hence why they have removed that food item from their food.