Food intolerance can cause symptoms such as gas, bloating, and diarrhea.
However, many people need to realize that losing weight can also make it more challenging.
Food intolerance can cause symptoms such as gas, bloating, and diarrhea. However, many people need to realize that losing weight can also make it more challenging.
Weight gain from food intolerances can be due to the lack of nutrition resulting from an inflamed gut and an overworked digestive system. The inflammation of the gut wall, often combined with a lack of beneficial bacteria, can lead to deficiencies in nutrients essential for proper metabolism and weight loss.
How can we help with unwanted weight gain?
Knowing what intolerances can be causing the issues within your digestive system and gut is a great place to start in helping you on your weight loss journey.
By following an elimination diet based on our results, weight gain associated with your Intolerances can be significantly decreased and help you to shift those stubborn pounds.
Food Intolerance Testing
If you suspect food intolerance is causing weight gain, a food intolerance test can be a valuable tool to pinpoint specific items in your diet that trigger symptoms.
These tests analyze your body’s reaction to different foods and can help identify the culprits causing your discomfort.
